ИНДЕКС
МАССЫ ТЕЛА (ИМТ).
Индекс массы
тела (ИМТ) показывает соотношение веса и роста человека.
Для
определения ИМТ нужно разделить вес (в кг) на квадрат роста (в метрах).
|
РОСТ (СМ) |
ВЕС (КГ) |
|||||||||||||||||||||||
|
|
40 |
45 |
50 |
55 |
60 |
65 |
70 |
75 |
80 |
85 |
90 |
95 |
100 |
105 |
110 |
115 |
120 |
125 |
130 |
135 |
140 |
145 |
150 |
|
|
200 |
10.0 |
11.3 |
12.5 |
13.8 |
15.0 |
16.3 |
17.5 |
18.8 |
20.0 |
21.3 |
22.5 |
23.8 |
25.0 |
26.3 |
27.5 |
28.8 |
30.0 |
31.3 |
32.5 |
33.8 |
35.0 |
36.3 |
37.5 |
|
|
195 |
10.5 |
11.8 |
13.1 |
14.5 |
15.8 |
17.1 |
18.4 |
19.7 |
21.0 |
22.4 |
23.7 |
25.0 |
26.3 |
27.6 |
28.9 |
30.2 |
31.6 |
32.9 |
34.2 |
35.5 |
36.8 |
38.1 |
39.4 |
|
|
190 |
11.1 |
12.5 |
13.9 |
15.2 |
16.6 |
18.0 |
19.4 |
20.8 |
22.2 |
23.5 |
24.9 |
26.3 |
27.7 |
29.1 |
30.5 |
31.9 |
33.2 |
34.6 |
36.0 |
37.4 |
38.8 |
40.2 |
41.6 |
|
|
185 |
11.7 |
13.1 |
14.6 |
16.1 |
17.5 |
19.0 |
20.5 |
21.9 |
23.4 |
24.8 |
26.3 |
27.8 |
29.2 |
30.7 |
32.1 |
33.6 |
35.1 |
36.5 |
38.0 |
39.4 |
40.9 |
42.4 |
43.8 |
|
|
180 |
12.3 |
13.9 |
15.4 |
17.0 |
18.5 |
20.1 |
21.6 |
23.1 |
24.7 |
26.2 |
27.8 |
29.3 |
30.9 |
32.4 |
34.0 |
35.5 |
37.0 |
38.6 |
40.1 |
41.7 |
43.2 |
44.8 |
46.3 |
|
|
175 |
13.1 |
14.7 |
16.3 |
18.0 |
19.6 |
21.2 |
22.9 |
24.5 |
26.1 |
27.8 |
29.4 |
31.0 |
32.7 |
34.3 |
35.9 |
37.6 |
39.2 |
40.8 |
42.4 |
44.1 |
45.7 |
47.3 |
49.0 |
|
|
170 |
13.8 |
15.6 |
17.3 |
19.0 |
20.8 |
22.5 |
24.2 |
26.0 |
27.7 |
29.4 |
31.1 |
32.9 |
34.6 |
36.3 |
38.1 |
39.8 |
41.5 |
43.3 |
45.0 |
46.7 |
48.4 |
50.2 |
51.9 |
|
|
165 |
14.7 |
16.5 |
18.4 |
20.2 |
22.0 |
23.9 |
25.7 |
27.5 |
29.4 |
31.2 |
33.1 |
34.9 |
36.7 |
38.6 |
40.4 |
42.2 |
44.1 |
45.9 |
47.8 |
49.6 |
51.4 |
53.3 |
55.1 |
|
|
160 |
15.6 |
17.6 |
19.5 |
21.5 |
23.4 |
25.4 |
27.3 |
29.3 |
31.3 |
33.2 |
35.2 |
37.1 |
39.1 |
41.0 |
43.0 |
44.9 |
46.9 |
48.8 |
50.8 |
52.7 |
54.7 |
56.6 |
58.6 |
|
|
155 |
16.6 |
18.7 |
20.8 |
22.9 |
25.0 |
27.1 |
29.1 |
31.2 |
33.3 |
35.4 |
37.5 |
39.5 |
41.6 |
43.7 |
45.8 |
47.9 |
49.9 |
52.0 |
54.1 |
56.2 |
58.3 |
60.4 |
62.4 |
|
|
150 |
17.8 |
20.0 |
22.2 |
24.4 |
26.7 |
28.9 |
31.1 |
33.3 |
35.6 |
37.8 |
40.0 |
42.2 |
44.4 |
46.7 |
48.9 |
51.1 |
53.3 |
55.6 |
57.8 |
60.0 |
62.2 |
64.4 |
66.7 |
|
|
145 |
19.0 |
21.4 |
23.8 |
26.2 |
28.5 |
30.9 |
33.3 |
35.7 |
38.0 |
40.4 |
42.8 |
45.2 |
47.6 |
49.9 |
52.3 |
54.7 |
57.1 |
59.5 |
61.8 |
64.2 |
66.6 |
69.0 |
71.3 |
|
|
140 |
20.4 |
23.0 |
25.5 |
28.1 |
30.6 |
33.2 |
35.7 |
38.3 |
40.8 |
43.4 |
45.9 |
48.5 |
51.0 |
53.6 |
56.1 |
58.7 |
61.2 |
63.8 |
66.3 |
68.9 |
71.4 |
74.0 |
76.5 |
|
|
135 |
21.9 |
24.7 |
27.4 |
30.2 |
32.9 |
35.7 |
38.4 |
41.2 |
43.9 |
46.6 |
49.4 |
52.1 |
54.9 |
57.6 |
60.4 |
63.1 |
65.8 |
68.6 |
71.3 |
74.1 |
76.8 |
79.6 |
82.3 |
|
|
130 |
23.7 |
26.6 |
29.6 |
32.5 |
35.5 |
38.5 |
41.4 |
44.4 |
47.3 |
50.3 |
53.3 |
56.2 |
59.2 |
62.1 |
65.1 |
68.0 |
71.0 |
74.0 |
76.9 |
79.9 |
82.8 |
85.8 |
88.8 |
|
|
125 |
25.6 |
28.8 |
32.0 |
35.2 |
38.4 |
41.6 |
44.8 |
48.0 |
51.2 |
54.4 |
57.6 |
60.8 |
64.0 |
67.2 |
70.4 |
73.6 |
76.8 |
80.0 |
83.2 |
86.4 |
89.6 |
92.8 |
96.0 |
|
|
120 |
27.8 |
31.3 |
34.7 |
38.2 |
41.7 |
45.1 |
48.6 |
52.1 |
55.6 |
59.0 |
62.5 |
66.0 |
69.4 |
72.9 |
76.4 |
79.9 |
83.3 |
86.8 |
90.3 |
93.8 |
97.2 |
100.7 |
104.2 |
|
|
ИМТ=вес в кг /
рост в квадрате в м |
|
|
до 19 |
- недостаток
веса |
|
20-23 |
- вес в норме |
|
24-29 |
- избыточный
вес |
|
30 и более |
- ожирение |
Статистика относительно
ожирения.